Find Your Inner Peace at P83Wellness
At P83 Wellness, we are devoted to creating a sanctuary for healing, balance, and inner renewal. Our holistic approach blends time-honored practices with compassionate care, guiding you toward greater vitality in body, mind, and spirit.
Explore Our Services
Whether you're just beginning your journey or seeking deeper alignment, our experienced team is here to walk alongside you with care and intention.
Step into serenity.
Reconnect with yourself in a space designed for healing, reflection, and empowerment. We look forward to welcoming you into your first session.
Weekly Offerings
Join us weekly at P83 Wellness for sacred practices that restore and uplift. Explore chakra chanting in Sacred Tones, drop into presence with our Guided Meditation, or immerse in rhythm and stillness during our 3-hour Sound & Silence Journey featuring drumming, Om, and deep meditation.
Class Descriptions
Explore our offerings and discover the practices that speak to your soul.
Click below to learn more about each class and how it can support your journey inward.
Workshops & Events
Beyond the rhythm of regular classes, our workshops and events open portals to transformation—spaces where self discovery, sisterhood, and soul remembrance unfold.
West Valley Wellness Expo
The West Valley Wellness Expo is a vibrant gathering of healers, artisans, and wellness practitioners offering a wide range of holistic services and soul-centered goods. From energy healing and intuitive readings to handcrafted products and sacred experiences, this event is a celebration of community, connection, and conscious living. Come explore, receive, and recharge.
FAQs
Find answers to enhance your journey to inner peace and wellness.
What should I bring to the 3 hour journey on Saturday?
Comfortable clothing is recommended for meditation. You will want to bring a bottle of water, a drum if you have one, and if you would like a pillow or cushion to sit on during meditation.
Do I need prior experience with drumming, chanting or meditation to join?
This is an advanced practice, though no experience is needed. We will ask that you commit to the full 3 hour experience to maintain the sacred container.
How can I book a session or workshop at P83Wellness?
You can book sessions through our website or mobile app, or text Katie or Thaddeus.
What is the Sacred Tones class like?
Sacred Tones is a chakra-based chanting experience designed to activate your voice and energy centers. No singing experience is needed—just a willingness to explore sound and breath.
Do you offer private sessions or one-on-one healing?
Yes! We offer private energy healing sessions, reach out directly to schedule.
Are your events suitable for teens or children?
Most offerings are designed for adults, but we occasionally host family-friendly or teen-appropriate events. Feel free to reach out to ask about age guidelines for specific offerings.